Monday, May 27, 2019

Home remedy Part 4: 6 super benefits of Aloe Vera

Aloe Vera is known for treating skin diseases for years. It is very beneficial for tropical use and intake as a supplement.

History of Aloe Vera:
Its common names are lily of the desert, burn plant and elephant’s gall. The origin of this plant is believed to be in Sudan and has been used for more than 6,000 years. It grows best in warm and dry climates and is densely found in India, Africa, and other arid zones.

Aloe Vera is consumed as juice or used in a number of medicines. Famous personality Swami Ramdevji earned huge popularity by explaining uses of Aloe Vera and Bottle gourd.

Today we will discuss some of its main benefits:

1. Organic healthy compounds 
Aloe Vera leaves contains mainly gel-like water full of plant compound. Those compounds are full of vitamins, minerals, amino acids and anti oxidants.

2. Reduces Sun tan
Aloe Vera is very useful for skin. Its regular application on skin reduces skin tan. What's more, you can use the leaves directly or add other de-tan agents like lemon, turmeric, Fuller's earth (multani mitti ;) to make your home made face pack. Only effects and no side effect.

3. Heals skin burns
As Aloe Vera leaves mostly contains water and its compound being good for skin, it is very effective in recovering skin burns. Apply the gel like substance until you are fully recovered.

4. Good against constipation
Aloe Vera leaves contains latex which is very useful for treating constipation. However, studies in USA prevails that it is not good to use regularly.

5. Boost immunity
Aloe Vera juice or beverages containing aloe Vera helps detoxifying body. This in turn increase body cell health. Healthy body cells means higher level of immunity. It is that simple!

6. Taps blood sugar and bad cholesterol level
Medicines containing Aloe Vera are known to reduces sugar level and triglycerides (Bad cholesterol).

To summarize, Aloe Vera is a all rounder plant. It helps keep your heart(by reducing triglycerides), immunity and skin in good shape while also reducing sugar levels. Not to mention, these disease are very dreadful, yet common.

Keep yourself healthy and subscribed to our blogs for more health tips.

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